This workshop is based on the methodology of Brené Brown and covers the topics of shame and shame resilience.
It aims to help uncover how shame impacts our desire for authentic and meaningful connection and how we can make new choices that see us move toward a place of worthiness and wholeheartedness.
- Shame Recognition
- Shame Tactics
- Shame Shields
- Shame Resilience
LEARNING OUTCOMES FOR THIS WORKSHOP
- Understand the relationship between shame and vulnerability
- Begin to define shame
- Understand the difference between shame, guilt, humiliation, embarrassment
- Begin to understand the defensive strategies used to protect ourselves from shame
- Identify the difference between shame, perfectionism, healthy striving, numbing and comforting
- Understand the strategies of disconnection where shame is concerned
- Practical tips for shame resilience
This workshop can be a stand alone learning experience although it is recommended you attend it alongside The Art of Vulnerability workshop. This will see you gain a wider breath of knowledge on vulnerability, authenticity, shame and resilient living.
- Registration Price: $295.00
- Cancelations outside 14 days full refund, less than 14 days 50% refund, on the day or no attendance no refund.
ABOUT THE LOCATION
Free onsite parking is available on Level 2 of the Home Ideas Centre (make your way up to the second ramp and park in the reserved Home Ideas spaces on the wall directly at the top of the 2nd ramp)
Morning tea and Afternoon tea will be provided.
The Home Ideas Centre is located 2 minutes walking distance from local cafes, 5 mins to Parnell Rose Gardens and 7 mins to Auckland’s Tamaki Drive waterfront.
ABOUT THE DARING WAY™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work-teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators
explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new
choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Further information is available at www.thedaringway.com
The Daring Way™ method is based on the research of Brené Brown, PH.D.LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the last 12 years studying vulnerability, courage, worthiness and shame. Her groundbreaking work has been featured on PBS, CNN and Oprah Winfrey’s Super Soul Sunday
Brené is the author of two#1 new York Times bestsellers: Daring Greatly: How the Courage to be Vulnerable Transforms the Way we Live, Love, Parent and Lead (2012), and The Gifts of Imperfection (2010). She is also the Author of I Thought It Was Just Me (2007), and her latest book , Rising Strong ( 2015)
Brené’s 2010 TEDx Housten talk “ The Power of Vulnerbaility” is one of the top 10 most viewed TED talks in the world, with over 14 million viewers.
Please note The Daring Way™ curriculum may only be used with clients by Certified Daring Way facilitators. This workshop is not part of the facilitation accreditation.